The Rolling Barrage leaves Nova Scotia on Monday, August 6 for their cross Canada ride in supportΒ of PTSD awareness. Before leaving Nova Scotia, they presented Rally Point Retreat with a portable sawmill. Watch the article on CTV Atlantic news.
Facebook Updates
7 hours ago
Just in case you need permission to take care of yourself.... ... See MoreSee LessThis content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.4 days ago
Artist Lizzie Spikes, Wales ... See MoreSee Less5 days ago
Right!?! Mosquitoes, black flies, horse flies, Japanese beetles.....ticks... ... See MoreSee LessThis content isn't available right now
When this happens, it's usually because the owner only shared it with a small group of people, changed who can see it or it's been deleted.1 week ago
When the dark winter days get you down, consider the concept of hygge. To counter the mood dampening of long winter nights, Scandinavians purposefully choose to create cozy and comfort. Some things to try:π light a candle and watch the flameπ make a hot beverage (caffeine free in the evening)π cosy up with a book (photo books fit the bill if your concentration isn't great)π wear your favourite sweater or wrap in a cosy blanketπ reach out to someone on zoom or by phone and let them know you are thinking of themπ eat a simmered meal, even if it came from a can. Tis the season of hot cooked food.Above all remember that the sun will make its return. For now we rest and recover. ... See MoreSee Less