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Did you know Navy SEALS use box breathing to calm and gain focus? Do you use box breathing or any other technique to deal with anxiety or stress? What is your favourite activity to keep spinning mind monkeys at bay?... See MoreSee Less
Discover the Navy SEAL breathing method for reducing stress and improving sleep
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Learn how box breathing can help you calm your nervous system, reduce anxiety and improve sleep quality.2 weeks ago
The guineas sure are loving these mild days. These birds are eager to see the bugs waking up so they can chow down! ... See MoreSee Less4 weeks ago
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Author Archives: majaid
CTV News Atlantic
The Coast Guard
South Shore Breaker
The South Shore Breaker featured a nice article called “Rally Point Retreat Offers Respite From PTSD”.
Shelburne County Coast Guard
This article titled “Unpredictable mistress: Sable River retreat for military, first responders battling PTSD” appeared in the Shelburne County Coast Guard.
CBC NS News Article
Read this article by CBC News NS titled “PTSD refuge in Sable River offering hope to sufferers”.